{"id":2467,"date":"2020-08-11T02:44:26","date_gmt":"2020-08-11T02:44:26","guid":{"rendered":"https:\/\/terratribes.com\/?p=2467"},"modified":"2020-08-11T02:46:18","modified_gmt":"2020-08-11T02:46:18","slug":"6-reasons-to-try-canyoning","status":"publish","type":"post","link":"https:\/\/terratribes.com\/zh\/2020\/08\/11\/6-reasons-to-try-canyoning\/","title":{"rendered":"\u5c1d\u8bd5\u6eaf\u6eaa6\u4e2a\u539f\u56e0"},"content":{"rendered":"<h2>\n\t\t\u5927\u5730\u90e8\u843d\u6587\u7ae0\n\t<\/h2>\n\t\t<h3><\/h3>\n\t\t\t\t<img loading=\"lazy\" src=\"https:\/\/terratribes.com\/wp-content\/uploads\/2020\/08\/\u5c01\u97621.jpg\" alt=\"DCIM104GOPROGOPR7979.JPG\" itemprop=\"image\" height=\"683\" width=\"1024\" title=\"DCIM104GOPROGOPR7979.JPG\" onerror=\"this.style.display='none'\"  \/>\n<h2>\n\t\t\u5c1d\u8bd5\u6eaf\u6eaa6\u4e2a\u539f\u56e0\n\t<\/h2>\n\t<p class=\" translation-block\">\u7f16\u8f91\uff1a https:\/\/mountainratadventures.co.uk\/ , \n\u7167\u7247\uff1a\u5927\u5730\u90e8\u843d<\/p>\n<p><strong>1<\/strong><strong> \u6eaa\u8c37\u63a2\u9669\u662f\u65b0\u7684\u6781\u9650\u8fd0\u52a8<\/strong><\/p>\n<p>\u6eaa\u8c37\u63a2\u9669\u8fd0\u52a8\u5df2\u7ecf\u5b58\u5728\u5f88\u4e45\u4e86\uff0c\u4ee5\u524d\u662f\u4f5c\u4e3a\u8c0b\u751f\u7684\u624b\u6bb5\u3002\u6211\u4eec\u7684\u7956\u5148\u5728\u6cb3\u8fb9\u5c45\u4f4f\uff0c\u4ee5\u83b7\u53d6\u6c34\u3001\u98df\u7269\uff0c\u540c\u65f6\u9760\u7740\u6cb3\u6c34\u65c5\u884c\u3002<\/p>\n<p>\u5982\u4eca\uff0c\u4eba\u4eec\u4e0d\u518d\u4e3a\u4e86\u751f\u5b58\u800c\u53bb\u6eaa\u8c37\u63a2\u9669\uff0c\u6eaa\u8c37\u63a2\u9669\u53d8\u6210\u4e86\u6ee1\u8db3\u4eba\u7c7b\u63a2\u7d22\u5468\u56f4\u4e16\u754c\u7684\u624b\u6bb5\uff0c\u4e5f\u6210\u4e3a\u4e86\u6700\u65b0\u7684\u4e00\u79cd\u6781\u9650\u8fd0\u52a8\u3002\u901a\u8fc7\u63a2\u7d22\u6eaa\u8c37\u7684\u5185\u90e8\uff0c\u60a8\u5c06\u4ece\u5b8c\u5168\u4e0d\u540c\u7684\u89d2\u5ea6\u89c2\u770b\u5927\u81ea\u7136\u7684\u7f8e\u666f\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><strong>2 You Don&#8217;t Have to Be Super Fit<\/strong><\/p>\n<p>Your physical fitness level needs to be in sync with the difficulty of the canyon. There are some cases where the canyon&#8217;s terrain and height are less difficult, providing an opportunity for those who are not in great physical fitness to participate. Whereas some canyons take days to complete and of course your fitness levels must be greater.<\/p>\n<p>&nbsp;<\/p>\n<p>These same canyons allow for children, and it is down to your highly-qualified instructor to determine which is best suited. The best way to get stronger and fitter to canyon is to, well, canyon! Your skills and confidence grow with your practice, so it\u2019s normal not to be an expert when starting off. In fact, for some it&#8217;s not about being an expert it&#8217;s purely for the fun or the adrenaline rush. Through the practice of canyoning consistently, you\u2019ll gain strength and stamina. You\u2019ll also learn more about the equipment and which is best for a variety of activities.<\/p>\n<p><strong>3 <\/strong><strong>\u6eaa\u8c37\u63a2\u9669\u7684\u88c5\u5907\u7b80\u5355\u6613\u61c2<\/strong><\/p>\n<p>\u5982\u679c\u60a8\u6839\u672c\u4e0d\u719f\u6089\u6eaa\u8c37\u63a2\u9669\u88c5\u5907\uff0c\u90a3\u4e48\u5411\u5bfc\u4f1a\u6559\u60a8\u5982\u4f55\u6b63\u786e\u4f7f\u7528\u88c5\u5907\uff0c\u5e76\u4e14\u88c5\u5907\u672c\u8eab\u4e5f\u5f88\u597d\u61c2\u3002\u6eaa\u8c37\u63a2\u9669\u6240\u4f7f\u7528\u7684\u7ef3\u7d22\u4e0d\u540c\u4e8e\u6500\u5ca9\u7684\u52a8\u529b\u7ef3\uff0c\u6240\u4ee5\u4f38\u5c55\u6027\u6781\u5c0f\uff0c\u8ddf\u9700\u8981\u6709\u5ef6\u5c55\u6027\u7684\u6500\u5ca9\u7ef3\u7d22\u4e0d\u540c\u3002 \u4e00\u4e9b\u7279\u6b8a\u8bbe\u8ba1\u7684\u7ef3\u7d22\u53ef\u4ee5\u6392\u6c34\uff0c\u4e0d\u4f1a\u5438\u6c34\u589e\u91cd\u3002\u4f7f\u7528\u6b63\u786e\u7684\u88c5\u5907\u8ba9\u4eba\u8eab\u4f53\u66f4\u8f7b\u677e\uff0c\u800c\u91c7\u7528\u4e0d\u540c\u7684\u6280\u672f\u4e5f\u53ef\u4ee5\u8282\u7701\u4e00\u4e9b\u4f53\u529b\u3002 \u8282\u7701\u4f53\u529b\u975e\u5e38\u91cd\u8981\uff0c\u56e0\u4e3a\u80fd\u589e\u5f3a\u60a8\u7684\u5192\u9669\u4f53\u9a8c\u611f\u3002 \u5728\u63a2\u8ba8\u4f53\u529b\u95ee\u9898\u65f6\uff0c\u8bf7\u770b\u4e00\u4e0b\u201c\u6eaa\u8c37\u63a2\u9669\u4e0e\u8425\u517b\u201d\u7684\u6587\u7ae0\uff08\u5373\u5c06\u63a8\u51fa\uff09\u3002<\/p>\n<p>\u6eaa\u8c37\u63a2\u9669\u7684\u5176\u4ed6\u91cd\u8981\u88c5\u5907\u5305\u62ec\uff1a<\/p>\n<p>\u6eaa\u8c37\u63a2\u9669\u80cc\u5305<\/p>\n<p>\u5b89\u5168\u5e26<\/p>\n<p>\u5934\u76d4<\/p>\n<p>\u9632\u6c34\u888b<\/p>\n<p>\u4e3b\u9501<\/p>\n<p>\u4e0b\u964d\u5668<\/p>\n<p>\u4e0a\u5347\u5668<\/p>\n<p>\u5408\u9002\u7684\u624b\u5957<\/p>\n<p>\u978b\u5b50<\/p>\n<p>\u6700\u540e\u8fd8\u6709\u8863\u7269\u7c7b:<\/p>\n<ul>\n<li>\u6d89\u6eaa\u7528\u7684\u6e7f\u8863<\/li>\n<li>\u5ca9\u77f3\u5ce1\u8c37\u6240\u7528\u7684\u7c97\u8863\u670d<\/li>\n<\/ul>\n<p><strong><em>\u4e13\u4e3a\u5ce1\u8c37\u63a2\u9669\u800c\u8bbe\u8ba1\u7684\u88c5\u5907\uff0c\u80fd\u591f\u4fdd\u8bc1\u60a8\u7684\u5b89\u5168\u3001\u8212\u9002\uff0c\u4fbf\u4e8e\u4f7f\u7528\u3002\u5982\u679c\u60a8\u4e0d\u719f\u6089\u5ce1\u8c37\u63a2\u9669\uff0c\u80af\u5b9a\u5e0c\u671b\u6d3b\u52a8\u5b89\u5168\u800c\u4e0d\u590d\u6742\u3002<\/em><\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>4 \u666f\u8272\u7f8e\u4e3d\uff0c\u8fdc\u79bb\u5927\u8def<\/strong><\/p>\n<p>\u9664\u4e86\u523a\u6fc0\u4ee5\u5916\uff0c\u4eba\u4eec\u53c2\u52a0\u5ce1\u8c37\u63a2\u9669\u7684\u53e6\u4e00\u5927\u539f\u56e0\u5c31\u662f\u53bb\u63a2\u7d22\u53d1\u73b0\uff0c\u53bb\u627e\u4e16\u754c\u4e0a\u5927\u591a\u6570\u4eba\u770b\u4e0d\u89c1\u7684\u7f8e\u4e3d\u5730\u65b9\u3002\u6cb3\u8fb9\u7684\u90a3\u4e9b\u6d1e\u7a74\uff0c\u4e5f\u8bb8\u6700\u521d\u662f\u7531\u6211\u4eec\u7684\u7956\u5148\u53d1\u73b0\u7684\uff0c\u6211\u4eec\u5728\u4e0b\u6e38\u5f92\u6b65\u65c5\u884c\u65f6\uff0c\u4e5f\u8bb8\u66fe\u7ecf\u5230\u8fc7\u7956\u5148\u7684\u5b9a\u5c45\u70b9\u3002\u4e5f\u8bb8\u90a3\u4e9b\u6d1e\u7a74\u5c42\u662f\u6211\u4eec\u4eba\u7c7b\u540c\u80de\u7684\u5b89\u606f\u4e4b\u6240\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u6d1e\u7a74\u6216\u5ce1\u8c37\u7684\u5185\u90e8\uff0c\u6709\u60a8\u524d\u6240\u672a\u89c1\u7684\u98ce\u666f\u7b49\u5f85\u7740\u3002\u968f\u7740\u65f6\u95f4\u7684\u6d41\u901d\uff0c\u6c34\u6d41\u96d5\u523b\u548c\u953b\u9020\u4e86\u7f8e\u4e3d\u7684\u5ca9\u77f3\uff0c\u8bb2\u8ff0\u4e86\u4e00\u4e2a\u5173\u4e8e\u5730\u7403\u5e74\u9f84\u7684\u6545\u4e8b\u3002 \u7011\u5e03\u843d\u5165\u6df1\u6df1\u7684\u6c34\u6c60\u4e2d\uff0c\u5e76\u4e0e\u4e16\u754c\u4e0a\u6700\u6e05\u6f88\u7684\u6c34\u6df7\u5408\u3002<\/p>\n<p>\u6709\u4e9b\u5ce1\u8c37\u7684\u9633\u5149\uff0c\u900f\u8fc7\u7834\u788e\u7684\u5ca9\u77f3\u7167\u8000\u5927\u5730\uff0c\u4ece\u4fa7\u9762\u6295\u5c04\u9634\u5f71\uff0c\u4f7f\u6574\u4e2a\u5ce1\u8c37\u7684\u5730\u9762\u90fd\u8272\u5f69\u6591\u3002\u800c\u5f69\u8679\u5728\u65cb\u8f6c\u7684\u7ec6\u96fe\u4e2d\uff0c\u8de8\u8d8a\u8fc7\u90a3\u7ffb\u6eda\u7684\u6c34\u3002\n\u5f88\u5c11\u6709\u4eba\u80fd\u591f\u4f53\u9a8c\u8fd9\u79cd\u81ea\u7136\u7f8e\u666f\uff0c\u53ea\u80fd\u901a\u8fc7\u6eaa\u8c37\u63a2\u9669\u8fd0\u52a8\u6765\u5b8c\u6210\u3002<\/p>\n<p><strong>\u5f88\u5c11\u6709\u4eba\u80fd\u591f\u4f53\u9a8c\u8fd9\u79cd\u81ea\u7136\u7f8e\u666f\uff0c\u53ea\u80fd\u901a\u8fc7\u6eaa\u8c37\u63a2\u9669\u8fd0\u52a8\u6765\u5b8c\u6210\u3002<\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>5 \u8ba4\u8bc6\u65b0\u7684\u670b\u53cb<\/strong><\/p>\n<p>\u6eaa\u8c37\u63a2\u9669\u8fd9\u79cd\u6781\u9650\u8fd0\u52a8\u662f\u7fa4\u4f53\u6d3b\u52a8\u3002\u62e5\u6709\u63a2\u9669\u4f19\u4f34\uff0c \u80fd\u591f\u9632\u6b62\u4f24\u5bb3\uff0c\u5728\u610f\u5916\u60c5\u51b5\u4e0b\u6709\u4eba\u5e2e\u52a9\uff0c\u5e73\u65f6\u6709\u4eba\u652f\u6301\u548c\u966a\u4f34\u60a8\u4f53\u9a8c\u5192\u9669\uff01<\/p>\n<p>You&#8217;ll have to rely on and trust people you may not know. Descending into beautiful mother earth together builds a bond and establishes friendships as no other sport does. Sharing that moment with others is an awesome way to provoke camaraderie and good feelings personally.<\/p>\n<p><strong><em>These bonds you build you&#8217;ll have for life and most find themselves ending up booking more tours with the same people.<\/em><\/strong><strong> \u200b<\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>6 \u8d70\u51fa\u60a8\u7684\u8212\u9002\u533a<\/strong><\/p>\n<p>\u8d70\u51fa\u8212\u9002\u533a\u662f\u60a8\u6700\u5927\u7684\u6536\u83b7\u4e4b\u4e00\u3002\u5f53\u4e00\u4e2a\u4eba\u5f00\u6000\u5927\u7b11\u65f6\uff0c\u6216\u5bf9\u81ea\u5df1\u7684\u6210\u5c31\u611f\u5230\u81ea\u8c6a\u65f6\uff0c\u60a8\u5c31\u80fd\u591f\u770b\u5230\u8fd9\u79cd\u6536\u83b7\u3002<\/p>\n<p>\u6eaa\u8c37\u63a2\u9669\u8fd0\u52a8\u662f\u6781\u9650\u8fd0\u52a8\u4e16\u754c\u7684\u7edd\u5999\u5165\u95e8\u8fd0\u52a8\u3002 \u5982\u679c\u60a8\u505a\u8fc7\u8fdc\u8db3\u548c\u6e38\u6cf3\uff0c\u6eaa\u8c37\u63a2\u9669\u662f\u589e\u52a0\u6237\u5916\u6d3b\u52a8\u523a\u6fc0\u611f\u7684\u6700\u4f73\u65b9\u6cd5\u3002 \u6709\u9002\u5f53\u7684\u6307\u5bfc\u3001\u51c6\u5907\u548c\u5411\u5bfc\uff0c\u60a8\u6eaa\u8c37\u63a2\u9669\u7684\u7ecf\u9a8c\u5c06\u6536\u83b7\u9887\u4e30\u3002<\/p>","protected":false},"excerpt":{"rendered":"<p>Terratribes Articles 6 Reasons to Try Canyoning Edited by https:\/\/mountainratadventures.co.uk\/ , photos by Terratribes 1 Canyoning The Newest Extreme Sport Canyoning is something people have been doing for decades, as a means for survival. Our ancestors spent time living near the rivers for water, food, and a means to travel. Today, canyoning is not used&hellip;<\/p>","protected":false},"author":4,"featured_media":2472,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"tpl-full-width.php","format":"standard","meta":[],"categories":[10,1],"tags":[11],"_links":{"self":[{"href":"https:\/\/terratribes.com\/zh\/wp-json\/wp\/v2\/posts\/2467"}],"collection":[{"href":"https:\/\/terratribes.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/terratribes.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/terratribes.com\/zh\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/terratribes.com\/zh\/wp-json\/wp\/v2\/comments?post=2467"}],"version-history":[{"count":2,"href":"https:\/\/terratribes.com\/zh\/wp-json\/wp\/v2\/posts\/2467\/revisions"}],"predecessor-version":[{"id":2474,"href":"https:\/\/terratribes.com\/zh\/wp-json\/wp\/v2\/posts\/2467\/revisions\/2474"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/terratribes.com\/zh\/wp-json\/wp\/v2\/media\/2472"}],"wp:attachment":[{"href":"https:\/\/terratribes.com\/zh\/wp-json\/wp\/v2\/media?parent=2467"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/terratribes.com\/zh\/wp-json\/wp\/v2\/categories?post=2467"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/terratribes.com\/zh\/wp-json\/wp\/v2\/tags?post=2467"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}